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Nic's Nutrition top 10 tips for getting babies & young children to include more fruit & veg in their diet

Trying to get babies and children to eat more vegetables can be tough. We asked registered dietitian Nic's Nutrition for her top tips.

25 October 2018

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Blog Categories

All veg

Cavolo nero

Kale

Leeks

Spinach

Baking with veg

We have teamed up with leading food blogger and author Kate Hackworthy of Veggie Desserts to create some delicious new ways to enjoy our favourite veg – cavolo nero, kale and spinach!

18 October 2018

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All veg

Cavolo nero

Kale

Spinach

Global cuisines

We’re lucky to live in a world that’s full of rich and diverse cuisines. Each and every country has its own unique flavours and ingredients, so we wanted to take advantage of this and showcase some of our more exotic recipes.

20 July 2018

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All veg

Cavolo nero

Kale

Leeks

Spinach

Eat your way to better eye health

Carrots may not help you see in the dark, but cavolo nero, kale and spinach can help to protect the eyes from macular disease, one of the leading causes of sight loss

27 June 2018

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All veg

Cavolo nero

Kale

Powerhouse healthy food pairings

We all know that some foods taste better together – from a splash of dressing on a salad, to the carefully crafted concoction that is your favourite pre or post workout morning smoothie - but did you know that by eating certain foods together you can actually make them healthier too?

21 June 2018

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All veg

Cavolo nero

Leeks

Spinach

5 Reasons to Love Cavolo Nero

If you’ve not discovered cavolo nero yet, you’re missing out! There are so many reasons to love cavolo nero but we’ve picked our top five to share with you...

18 May 2018

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All veg

Cavolo nero

Vegetarian recipes everyone will enjoy

Looking for a great tasting vegetarian dishes? Well, you’ve certainly come to the right place because we’ve got a great selection of recipes using cavolo nero, leeks, kale and spinach. Whether you love a Japanese cuisine, or you’ve got a soft spot for Italian food these recipes are sure to whet your appetite!

16 May 2018

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All veg

Cavolo nero

Kale

Leeks

Spinach

Cavolo Nero & Kale Food Pairing

Renowned cookery writer, Rosemary Moon is an expert in perfecting food pairings for optimum flavour and here she’s given us her favourite combinations for kale and cavolo nero. You may already know what some of these tasty combinations, but others may take you by surprise!

18 April 2018

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All veg

Cavolo nero

Kale

A Cavolo Nero Fish Friday

To mark the beginning of the Easter Weekend, we’ve put together a selection of our favourite fish recipes with cavolo nero. Cavolo nero has a marvellous rich, intense and slightly sweet flavour, that complements a range of different fish. From stir-fried seabass, to a roasted cod or a smoked haddock fish pie, cavolo nero is the perfect partner for your fish supper.

28 March 2018

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Blog Categories

All veg

Cavolo nero

Kale

Leeks

Spinach

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