from how they are grown, to DELICIOUS ways to enjoy them and what they each offer as part of a HEALTHY balanced diet!
As we move into the summer months, spinach is a super seasonal veg that delivers on all counts – health, taste, convenience and versatility.
10 Jun 2020
What can you make with a bag of cavolo nero? Answer - almost anything!
05 May 2020
Looking for ways to cook with kale? We’ve got a stack of tasty but easy recipes to help you get the most out of your bag of kale.
31 Mar 2020
This + sitting in the sun = 👌
What better way to kick off National Picnic Week
Mums, once the kids are in bed tonight why not treat Dad (and yourself) to this delicious Spinach and Aubergine Curry for #FathersDay (but make sure he does the washing up - we don't want to make things too easy for him!)
✔️ 100g kale
✔️ 450g pack spinach
✔️ 1 tbsp oil
✔️ 1 onion, sliced
✔️ 1 aubergine, diced
✔️ 75g tikka curry paste
✔️ 400g can chopped tomatoes
✔️ 400g can chick peas, drained and rinsed
We love our veggies, especially when they're in one delicious risotto like this one 💚
Celebrate #EatYourVegDay in style with this All-The-Greens Risotto by @pixienutrition
We can't travel right now, but we can still enjoy some global cuisine. Today's stop on our culinary tour - Morocco, with this delicious Chicken, Spinach and Butter Bean Tagine
✔️ 1 tbsp olive oil
✔️ 350g chicken breast, diced
✔️ 1 tbsp harissa paste
✔️ 50g pitted green olives
✔️ 2 preserved lemons, roughly chopped
✔️ 300g passata
✔️ 150ml chicken stock
✔️ 400g can butter beans, drained
✔️ 260g bag spinach
1️⃣ Heat the oil in a frying pan and fry the chicken for 4-5 minutes. Add the harissa paste and cook for 1-2 minutes. Add the olives, lemons, passata, stock and beans and bring to the boil.
2️⃣ Cover and simmer for 20 minutes. Add the spinach until just wilted.
3️⃣ Serve with cooked wholewheat couscous.
Bring some summer flavours into your day with this fresh and colourful Watermelon, Spinach and Grain salad – a perfect light lunch option that’s ready in minutes! 🍉
✔️ 250g pouch mixed grains
✔️ 250g spinach
✔️ 1/4 small watermelon, diced
✔️ Juice 1/2 lemon
✔️ 1 tbsp extra virgin olive oil
✔️ 2 medium eggs
✔️ 2 tbsp roughly chopped parsley
We're so on board with Sunday mornings and this Spinach Scramble 💚
#Spinach #DiscoverGreatVeg #SpinachScramble #MeatFree #Vegetarian #ScrambledEggs
Bring a little bit of Italy to your very own home with these dishes 🇮🇹
✔️Open Lasagne with Spinach and Poached Egg
✔️Fusilli pasta with Chicken, Cavolo Nero and Tomato
✔️Orzo with Kale and Chorizo
✔️Leek and Spelt Risotto
#Spinach #DiscoverGreatVeg #Kale #Leeks #CavoloNero
Hear us out. It's Friday. It's sunny. We think this Cavolo Nero and Vodka Cocktail will go down a treat! 🍸☀️
✅ 3 tbsp vodka
✅ 1 tbsp lime juice
✅ 1 tbsp agave syrup
✅ 2 tbsp pineapple juice
✅ 1 pineapple ring from can with natural juice
✅ 25g sliced cavolo nero
✅ 25g spinach
✅ Crushed ice to blend
1️⃣ Place all the ingredients into a blender and blend until smooth
2️⃣ Serve in two glasses
3️⃣ Garnish with a sprig of cavolo nero
#FridayCocktails #CocktailParty #Cocktail #CaveloNero #VodkaCocktail
Bank Holiday Mondays call for a lazy morning and a leisurely brunch. This shakshuka is so easy to put together plus you get a boost of green goodness from the spinach!
1 leek, sliced
1 red pepper, diced
1 tsp smoked paprika
1 tsp ground cumin
400g can chopped tomatoes
4 medium eggs
Bank Holiday eating = pizza
Florentine Pizza to be exact. With heaps of spinach.
What food is putting the 😀 on your face this weekend?
#pizzaparty #pizzalove #foodie #pizza #spinach #bankholidayfood #foodpic #bankholidayweekend #italian #egg #spinach