Cavolo Nero Fish Pie

PREP: 20 Minutes
COOK: 5 Minutes
Skill Level: Easy
Picture of Cavolo Nero Fish Pie

Nutrition Info (Per Serving)

540 kcal Energy
39g Carbohydrate
47g Protein
8g (of which Sugar)
23g Fat
3.5g Fibre
7g (of which Saturated Fat)
1.4g Salt


  • 200g cavolo nero, shredded
  • 300g salmon fillets, diced
  • 250g cod fillets, diced, defrosted
  • 350g prepared cheese sauce
  • 200g cooked, peeled prawns, defrosted
  • 750g hot mashed potato


  1. Steam the cavolo nero for 5 minutes, then transfer to the base of a heatproof serving dish.
  2. Meanwhile, cook the fish in simmering water for 4 minutes and drain.
  3. Heat up the cheese sauce and add the fish and prawns, then cook for 1 minute to heat through.
  4. Pour over the cavolo nero and top with mashed potato.
  5. Place under a preheated grill for 1-2 minutes until golden and serve.
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