Kale, Gorgonzola and Pear Salad

PREP: 10 Minutes
COOK: 5 Minutes
Skill Level: Easy

Nutrition Info (Per Serving)

512 kcal Energy
21.5g Carbohydrate
14.4g Protein
12.3g (of which Sugar)
39g Fat
9.2g Fibre
8.3g (of which Saturated Fat)
1.4g Salt


  • 200g pack shredded kale
  • 200g cherry tomatoes, halved
  • 50g walnut pieces
  • 1 ripe pear, cored and sliced
  • 50g gorgonzola, diced
  • 2 tbsp walnut oil
  • 1 tbsp white wine vinegar
  • 25g fresh breadcrumbs


  1. Steam the kale for 4 minutes, cool slightly.
  2. Mix in the tomatoes, walnuts, pear and Gorgonzola.
  3. Whisk together 1 tbsp oil and vinegar, season and toss into the salad.
  4. Heat the remaining oil and fry the breadcrumbs for 1-2 minutes until golden and crispy.
  5. Divide the salad between 2 places and sprinkle with breadcrumbs.

Cooking Tips

Try using toasted flaked almonds instead of walnuts.

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