Looking to refresh your menu this winter? This amazing, vibrant green is a great way to add not just flavour but colour and texture, to many of your favourite dishes and inspire you to try some new ones too!
Cavolo nero has a gentle, earthy taste that naturally complements many herbs and spices and works equally well with plant-based meals, as well as meat and fish dishes.
Ready in minutes and easy to prepare, try adding a handful of cavolo nero to pasta sauces, soups and stir fries and rice dishes and serve as an accompaniment to the Sunday roast..
Cavolo nero also counts towards one of your five-a-day and contains vitamins A, C and K, as well as fibre and folate - helping to support a healthy, balanced diet.
Try these super speedy and easy recipes to get your taste buds tingling!
Creamy Cavolo Nero and Leek Soup with Cavolo Nero Crisps
Prep time: 10 minutes | Cook time: 15 minutes
Gnocchi with Cavolo Nero and Hazelnut Pesto
Prep time: 10 minutes | Cook time: 10 minutes
Lemon and Herb Cod Parcels with Tomato Salad
Prep time: 15 minutes | Cook time: 15 minutes
Cavolo Nero Risotto with Beans and Mushrooms
Prep time: 15 minutes | Cook time: 20–25 minutes
