Salmon with Soy, Cavolo Nero & Sushi Rice

PREP: 10 minutes
COOK: 20 minutes
Skill Level: Easy

Nutrition Info (Per Serving)

644 kcal Energy
53 Carbohydrate
40g Protein
4.7g (of which Sugar)
30g Fat
2.8g Fibre
3.6g (of which Saturated Fat)
1.6g Salt


½ small red onion, sliced 

25g sushi ginger, shredded, plus 1 tbsp pickling juice

125g sushi rice

1 tbsp vegetable oil

2 salmon fillets 

125g thick cut cavolo nero

2 tsp toasted sesame oil

1 tbsp soy sauce


1. Mix the onion with the ginger juice and set aside.

2. Place the rice, 250ml water and a pinch salt in a small saucepan, cover and cook on a low heat for 15-20 minutes until just tender, leave the lid on and set aside.

3. Meanwhile, heat the vegetable oil in a frying pan and fry the salmon for 10 minutes, turning halfway until cooked through.

4. Cook the cavolo nero in boiling water for 3-4 minutes, drain well. Heat the sesame oil in a frying pan and fry half the onion for 2 minutes, add the ginger, cavolo nero, rice and soy and stir fry for 1-2 minutes.

5. Serve the salmon on top of the rice mixture and scatter with the remaining onion.

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