Spinach Houmous with Pittas
PREP: 10 Minutes
COOK: 2 Minutes
SERVES: 4
Skill Level: Easy
Nutrition Info (Per Serving)
491 kcal Energy
60.9 g Carbohydrate
18.6 g Protein
4.6 g (of which Sugar)
16.7 g Fat
11.3 g Fibre
2.2 g (of which Saturated Fat) (of which Saturated Fat)
1 g Salt
Ingredients
- 260g pack spinach
- 400g can chick peas, drained
- 1 clove garlic
- 2 tbsp tahini
- Juice 1 lemon
- 2 tbsp extra virgin olive oil
- 1 tsp ground cumin
- Pack 6 pittas
Instructions
- Place the spinach in a large bowl, cover with cling film and microwave for 2 minutes until just wilted.
- Place the spinach, chick peas, garlic, tahini, lemon juice, oil and cumin in a food processor and blitz until smooth. Season.
- Toast the pittas and cut each into 3 triangles, serve with the houmous.
