Moroccan Root Veg & Kale Tray Bake

PREP: 10 mins
COOK: 30 mins
Skill Level: Easy
Moroccan Root Veg & Kale Tray Bake in oven dish

Nutrition Info (Per Serving)

525 kcal Energy
63g Carbohydrate
15g Protein
27g (of which Sugar)
20g Fat
17g Fibre
2.7g (of which Saturated Fat)
0.81 Salt


1 parsnip, cut into chunks 

1 small carrot, cut into chunks

1 small sweet potato, cut into chunks 

400g can chickpeas, drained and rinsed

125g Kale

2 tsp Ras el Hanout

2 tbsp maple syrup

1 tbsp wholegrain mustard

2 tbsp extra virgin olive oil


  1. Preheat the oven to 200oC, gas mark 6.
  2. Cook the root vegetables in boiling water for 10-15 minutes until just tender.
  3. Drain and transfer to a baking tray with the chickpeas and kale.
  4. Mix together the remaining ingredients and season, stir into the tray and bake for 15-20 minutes.
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