Kale Nicoise

PREP: 10 Minutes
COOK: 8 Minutes
Skill Level: Easy
Kale Nicoise

Nutrition Info (Per Serving)

266 kcal Energy
26g Carbohydrate
14g Protein
14g (of which Sugar)
12g Fat
8.5g Fibre
2.5g (of which Saturated Fat)
1.4g Salt


  • 200g Kale, chopped
  • 200g green beans, trimmed
  • 3 medium eggs
  • 200g pack marinated roasted peppers, sliced
  • 410g can cannellini beans, drained and rinsed
  • 2 tbsp French dressing (30ml)
  • 50g pitted black olives


  1. Cook the Kale in boiling water for 5 minutes, adding the beans for the last 2-3 minutes. Drain.
  2. Meanwhile, soft boil the eggs for 5 minutes and cool under cold water.
  3. Fry the peppers with the oil with the Kale and green beans for 1-2 minutes.
  4. Cool slightly before stirring in the cannelloni beans and dressing.
  5. Serve topped with quartered eggs and olives.
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