Kale, Cranberry & Prawn Cocktail

PREP: 5 Minutes
COOK: 5 Minutes
Skill Level: Easy

Nutrition Info (Per Serving)

138 kcal Energy
7g Carbohydrate
17g Protein
7g (of which Sugar)
4.5g Fat
3g Fibre
0.6g (of which Saturated Fat)
1g Salt


  • 1/2 x 500g pack kale
  • 75g seafood sauce
  • 1 tbsp cranberry sauce
  • 300g frozen cooked, peeled prawns, defrosted
  • 1/4 tsp sweet smoked paprika


  1. Cook the kale in boiling water for 5 minutes, cool under cold water and drain well.
  2. Meanwhile, mix the seafood sauce and cranberry sauce together, stir in the prawns and season.
  3. Divide the kale between 4 glass serving dishes, top with the prawn mixture and sprinkle with paprika.
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