Stir Fried Cavolo Nero with Pancetta & Peppers

PREP: 10 Minutes
COOK: 10 Minutes
Skill Level: Easy
Picture of a Cavolo Nero Stir Fry

Nutrition Info (Per Serving)

226 kcal Energy
21g Carbohydrate
14g Protein
6.5g (of which Sugar)
9.5g Fat
6g Fibre
3g (of which Saturated Fat)
1.1g Salt


200g cavolo nero, shredded

140g pack diced pancetta

1 red pepper, diced

1 red onion, diced

410g tin cannellini beans, drained and rinsed

2 tbsp balsamic vinegar


1. Steam the cavolo nero for 5 minutes.

2. Meanwhile, fry the pancetta, pepper, onion and beans in a large frying pan for 3 minutes.

3. Add the cavolo nero and balsamic vinegar and season to taste.

4. Stir fry for 2-3 minutes and serve with your favourite meat.

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