Kale, Gorgonzola and Pear Salad

PREP: 10 Minutes
COOK: 5 Minutes
Skill Level: Easy

Nutrition Info (Per Serving)

512 kcal Energy
21.5g Carbohydrate
14.4g Protein
12.3g (of which Sugar)
39g Fat
9.2g Fibre
8.3g (of which Saturated Fat)
1.4g Salt


200g pack shredded kale

200g cherry tomatoes, halved

50g walnut pieces

1 ripe pear, cored and sliced

50g gorgonzola, diced

2 tbsp walnut oil

1 tbsp white wine vinegar

25g fresh breadcrumbs


1. Steam the kale for 4 minutes, cool slightly.

2. Mix in the tomatoes, walnuts, pear and Gorgonzola.

3. Whisk together 1 tbsp oil and vinegar, season and toss into the salad.

4. Heat the remaining oil and fry the breadcrumbs for 1-2 minutes until golden and crispy.

5. Divide the salad between 2 places and sprinkle with breadcrumbs.


Cooking Tips

Try using toasted flaked almonds instead of walnuts.

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