Spinach Houmous with Pittas

PREP: 10 Minutes
COOK: 2 Minutes
SERVES: 4
Skill Level: Easy
Picture of Spinach Houmous

Nutrition Info (Per Serving)

491 Energy
60.9 g Carbohydrate
18.6 g Protein
4.6 g (of which Sugar)
16.7 g Fat
11.3 g Fibre
2.2 g (of which Saturated Fat) (of which Saturated Fat)
1 g Salt

Ingredients

260g pack spinach

400g can chick peas, drained

1 clove garlic

2 tbsp tahini

Juice 1 lemon

2 tbsp extra virgin olive oil

1 tsp ground cumin

Pack 6 pittas

Instructions

1. Place the spinach in a large bowl, cover with cling film and microwave for 2 minutes until just wilted.

2. Place the spinach, chick peas, garlic, tahini, lemon juice, oil and cumin in a food processor and blitz until smooth. Season.

3. Toast the pittas and cut each into 3 triangles, serve with the houmous.

spinach-icon

Cooking Tips

Try serving with a selection of vegetable crudities instead of pittas.

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