Orzo with Kale and Chorizo

PREP: 10 Minutes
COOK: 15 Minutes
SERVES: 4
Skill Level: Easy
Orzo with Kale and Chorizo

Nutrition Info (Per Serving)

99 kcal Energy
9.3g Carbohydrate
4.2g Protein
1.4g (of which Sugar)
4.3g Fat
2.4g Fibre
0.9g (of which Saturated Fat)
0.1g Salt

Ingredients

1 tbsp rapeseed oil

1 onion, chopped

120g diced chorizo

50g pine nuts

250g mushrooms, sliced

250g cherry tomatoes, halved

400g can cannellini beans, drained and rinsed

200g pack shredded kale

150g orzo pasta

Instructions

1. Heat the oil in a large frying pan and fry the onion, chorizo and pine nuts for 3-4 minutes.

2. Add the mushrooms, tomatoes and beans and cook for 2-3 minutes.

3. Meanwhile, cook the kale in boiling water for 2-3 minutes, drain and add to the pan

4. Cook the orzo pasta in boiling water for 7 minutes, stirring occasionally to prevent sticking, drain and add to the kale mixture.

5. Season to taste.

kale-icon
Share this recipe