Kale, Oat & Banana Smoothie

PREP: 5 Minutes
SERVES: 1
Skill Level: Easy
Kale, Oat & Banana Smoothie

Nutrition Info (Per Serving)

284 kcal Energy
52.1g Carbohydrate
5.8g Protein
39.4g (of which Sugar)
5.1g Fat
4.8g Fibre
trace (of which Saturated Fat)
trace Salt

Ingredients

1 ripe banana, sliced (100g)

250ml almond milk

2 tbsp oats (15g)

1 tbsp maple syrup

50g shredded Kale

Instructions

Place all the ingredients in a liquidizer and pulse until smooth, pour into a glass and serve.

kale-icon

Cooking Tips

Try using oat milk or normal milk instead of the almond milk.

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