Kale Crisps

PREP: 5 Minutes
COOK: 20 Minutes
SERVES: 4
Skill Level: Easy
Kale Crisps

Nutrition Info (Per Serving)

127 kcal Energy
1.2g Carbohydrate
3.1g Protein
1.1g (of which Sugar)
11g Fat
3.7g Fibre
1.4g (of which Saturated Fat)
3.7g Salt

Ingredients

200g bag shredded kale

2 tbsp rapeseed oil

Salt & Pepper

Instructions

1. Preheat the oven to 200oC, gas mark 6.

2. Toss the kale with oil, season with salt and pepper. Spread out onto 2 large baking trays and bake for 15-20 minutes, swapping the trays over half way through, until crispy.

kale-icon

Cooking Tips

Try using flavoured seasonings such as Cajun or Jerk

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