Chicken, Spinach & Butter Bean Tagine

PREP: 10 Minutes
COOK: 30 Minutes
SERVES: 4
Skill Level: Easy
Picture of Chicken Spinach & Butter Bean Tagine

Nutrition Info (Per Serving)

228 kcal Energy
11g Carbohydrate
27g Protein
3.5g (of which Sugar)
7g Fat
6g Fibre
1.2g (of which Saturated Fat)
1.7 Salt

Ingredients

1 tbsp olive oil

350g chicken breast, diced

1 tbsp harissa paste

50g pitted green olives

2 preserved lemons, roughly chopped

300g passata

150ml chicken stock

400g can butter beans, drained

260g bag spinach

Instructions

1. Heat the oil in a frying pan and fry the chicken for 4-5 minutes. Add the harissa paste and cook for 1-2 minutes. Add the olives, lemons, passata, stock and beans and bring to the boil.

2. Cover and simmer for 20 minutes. Add the spinach until just wilted.

3. Serve with cooked wholewheat couscous.

spinach-icon

Cooking Tips

Try using cannellini beans instead of butter beans or a can of chopped tomatoes instead of passata.

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